Introduction In recent times, the world has been confronted with a multitude of crises, ranging from the long-standing issue of police brutality to the emergence of the global coronavirus pandemic and the subsequent rise in unemployment rates. These crises have not only brought about physical challenges but have also taken a toll on people’s mental […]
Introduction In today’s world, maintaining a strong immune system is more important than ever. With various environmental stressors and health challenges, adopting healthy habits can significantly boost your immunity and overall well-being. We’ve compiled a list of 15 evidence-based health habits recommended by experts that can help optimize your immune system. Eat a Balanced […]
Introduction As the COVID-19 pandemic continues, many people are experiencing what’s commonly known as quarantine fatigue. This phenomenon refers to the mental, emotional, and physical exhaustion that can arise from prolonged periods of isolation, uncertainty, and disruption to normal routines. Understanding the causes of quarantine fatigue and adopting coping strategies can help mitigate its effects […]
Introduction The COVID-19 pandemic has brought about significant challenges, including disruptions in the pharmaceutical supply chain. Among the medications affected is the widely used antidepressant Zoloft and its generic counterparts. The Food and Drug Administration (FDA) has recently reported shortages of these medications, raising concerns about access to essential mental health treatments. Understanding Zoloft and […]
Introduction The COVID-19 pandemic has left an indelible mark on the lives of people worldwide, with its effects extending far beyond the realms of physical health. A recent study conducted in the United States has unveiled a troubling reality: a substantial portion of the population is grappling with depression as a direct consequence of the […]
Although many people around the world are struggling with their mental health amid the coronavirus pandemic, staying active may help make stress and depression easier to manage. A new study published earlier this month, which has yet to be peer-reviewed, monitored how changes in physical activity and screen time affected the mental health of over 3,000 adults in the United States […]
Anksioznost je najčešći mentalni poremećaj koji ukoliko se ne dijagnostifikuje i ne leči na vreme može da ostavi psihičke probleme. Kevin Gilliland, klinički psiholog otkrio je za HuffPost da kad pita pacijente misle li da su anksiozni, odgovor je najčešće ne iako se ustvari bore sa tim. Anksioznost je teško prepoznati jer se pojavljuje na mnogo različitih načina koji […]
In the wake of the ongoing coronavirus (COVID-19) pandemic, a third of Americans are showing signs of clinical anxiety and depression, according to new data collected by the National Center for Health Statistics (NCHS) in partnership with the Census Bureau. The data collection, which began on April 23 — and will continue for 90 days — was […]
Zanima vas ova tema? Onda pročitajte i ovaj članak: Navečer ne možete zaspati jer se puno brinete? Probajte ovo Kevin Gilliland, klinički psiholog rekao je za HuffPost da kad pita pacijente misle li da su anksiozni, odgovor je najčešće ne. U stvari se oni stvarno bore s problemom mentalnog zdravlja, rekao je. Anksioznost je teško odrediti ili prepoznati […]
According to one survey, nearly half of Americans have reported feelings that their mental health has been negatively disrupted by the coronavirus crisis. One national public health group Well Being Trust has even made the harrowing prediction that 75,000 Americans could die from drug / alcohol abuse or suicide because of the pandemic if solutions […]