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Mental Health Checklist

Quarantine can be tough on your mental and physical health. Dr. Kevin Gilliland joined us with a mental health checklist you can run through to keep yourself healthy and happy during these times. Watch the video here.

3 tools to remain mentally, physically healthy | Your Best Life

DALLAS — In this week’s “Your Best Life,” 6 News Anchor Leslie Draffin spoke with a Dallas-based clinical psychologist about the three tools we all can use to remain physically and mentally healthy. Dr. Kevin Gilliland is a Dallas-based clinical psychologist with over 20-years-experience managing mental health. “This is not an event for us to […]

The Pandemic Has Worsened the Opioid Epidemic—Here’s How Resources Are Adapting To Save Lives

“When it comes to alcohol and substance [misuse], isolation, broadly speaking, is the most savage symptom [people] struggle with psychologically,” says Kevin Gilliland, PsyD, a licensed clinical psychologist and the executive director of Innovation360, an outpatient counseling service that works with people living with substance use disorder. This is one major reason he says there’s been such […]

Meet Kevin Gilliland | Business Owner, Psychologist & Author

We had the good fortune of connecting with Kevin Gilliland and we’ve shared our conversation below. Hi Kevin, we’d love to hear more about how you thought about starting your own business? It was really basic, the healthcare system for mental health issues simply doesn’t offer us the services that many people need. I’ve been […]

Many Americans Aren’t Quite Sure What an Opioid Is—Here’s What You Should Know

Despite being in the midst of an opioid epidemic that continues to get worse, many Americans, it turns out, aren’t quite sure what the most common opioids actually are, as highlighted in a new survey of 1,000 people. Conducted by health technology company DrFirst, which includes a network of over 300,000 health-care providers, the survey found that only one […]