TEMPLE, Texas — Medical professionals have been on the front lines to fight COVID-19 for almost a year. According to multiple studies, it has taken a toll on people’s mental health. In this week’s “Your Best Life,” 6 News Anchor Leslie Draffin spoke with a Dallas-based clinical psychologist about how to combat burnout and stress, […]
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Quarantine can be tough on your mental and physical health. Dr. Kevin Gilliland joined us with a mental health checklist you can run through to keep yourself healthy and happy during these times. Watch the video here.
Dr. Kevin Gilliland, clinical psychologist and Executive Director at Innovation360, joined Wake Up With Cheddar to break down the spike in insomnia occurring all over the world due to uncertainty from the COVID-19 pandemic. Dr. Gilliland discusses the mental and physical consequences of a lack of sleep, and gives tips for how we can put […]
DALLAS — In this week’s “Your Best Life,” 6 News Anchor Leslie Draffin spoke with a Dallas-based clinical psychologist about the three tools we all can use to remain physically and mentally healthy. Dr. Kevin Gilliland is a Dallas-based clinical psychologist with over 20-years-experience managing mental health. “This is not an event for us to […]
“When it comes to alcohol and substance [misuse], isolation, broadly speaking, is the most savage symptom [people] struggle with psychologically,” says Kevin Gilliland, PsyD, a licensed clinical psychologist and the executive director of Innovation360, an outpatient counseling service that works with people living with substance use disorder. This is one major reason he says there’s been such […]
We had the good fortune of connecting with Kevin Gilliland and we’ve shared our conversation below. Hi Kevin, we’d love to hear more about how you thought about starting your own business? It was really basic, the healthcare system for mental health issues simply doesn’t offer us the services that many people need. I’ve been […]
Drug and alcohol-related overdoses have been on the rise since the onset of the pandemic. Addiction specialist Dr. Kevin Gilliland joins LX News to explain why talking about addiction is so important to help understand the root of the problem. Watch the video here.
Kevin Gilliland, Psy.D., a clinical psychologist in Dallas, believes some of this shame and misinformation exists because “not all diagnoses are equal.” There’s a hierarchy of sorts when it comes to how we look at different conditions. “People are more than willing to talk about their high blood pressure, but a lot less willing to talk […]
Despite being in the midst of an opioid epidemic that continues to get worse, many Americans, it turns out, aren’t quite sure what the most common opioids actually are, as highlighted in a new survey of 1,000 people. Conducted by health technology company DrFirst, which includes a network of over 300,000 health-care providers, the survey found that only one […]
As the fall semester quickly approaches, college students in the U.S. may feel a mix of emotions while trying to determine how to socialize, handle changing academic formats, and prioritize their mental health. College is already a demanding time for students, and the coronavirus pandemic has been a new and unexpected stressor since the spring. […]
- How to Finally Stop Procrastinating August 4, 2021Can’t stop scrolling (instead of hunkering down and studying for tomorrow’s exam)? Whether a serial procrastinator or just in a rut, try out these six tips to boost your focus.
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