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Groups

INTENSIVE OUTPATIENT PROGRAM (IOP)

Monday 9 am – 12 pm
Tuesday 9 am – 12 pm
Thursday 9 am – 12 pm

We believe that people’s particular struggles are often rooted in similar underlying issues and experiences. By focusing on these underlying similarities, our IOP program can accommodate members struggling with both psychiatric and substance use disorders. This inclusive approach allows for group members with a variety of struggles to relate to and learn from one another in a unique way.

Our IOP draws on principles of cognitive behavior therapy, dialectal behavior therapy, acceptance and commitment therapy, and schema therapy to provide a theoretical foundation for group process, psychoeducation, and experiential work. Limited to 12 people, our IOP also includes additional support through weekly individual sessions to process the group experience.

IOP is an open group, accepting members at any time. It follows an eight week curriculum, addressing a variety of topics related to mental health, addiction, and maintaining a balanced life, all from a holistic perspective.

DIALECTICAL BEHAVIOR THERAPY GROUP (DBT)

Wednesdays 3 pm – 4:30 pm
Fridays 10 am – 11:30 am

Dialectical Behavioral Therapy is an evidence-based treatment approach which helps people manage intense emotions and relationships. DBT includes four sets of behavioral skills including:

– The practice of being fully aware and present in this one moment.
– Learning how to tolerate pain in difficult situations and not change it.
– Learning to ask for what you want and say no, while maintaining self-respect and relationships with others.
– Understanding ways to manage emotions.

INTEGRAL WEIGHT LOSS

Thursdays 6:30 pm – 8:00 pm
(Optional weigh-in/body composition at 6:00 PM)

The goal of Integral Weight Loss is building long term nutritional and physical fitness by building mental and emotional fitness. Why “Integral”? Well, most programs fail because they only consider one element, the food.

Instead, we work to integrate the emotional and mental dimensions with diet and exercise. Integrate specific habits into daily living. Integrate across the dimensions of body, mind, and spirit. Integrate old favorite foods into an overall more balanced diet. Integrate goals with strategies. Integrate mindfulness into daily living. Nutrition and fitness into enjoyment. Feeling good is every bit as important as looking good and enjoying good health!

FAMILY NIGHT

Parent Support Group offers education, encouragement, and support. It’s a time when parents can hear others voice the same concerns about parenting teens or young adults who are struggling with chronic emotional struggles, substance abuse, and/or psychiatric illnesses.

RECOVERY GROUP

Tuesdays 4:30 pm – 6 pm

Recovery Group is designed for those needing to explore their relationship with substances or compulsive behaviors. Through the use of psycho-educational processing and experiential exercises, group members will gain understanding into the role these behaviors play and their impact on different areas of life. Abstinence is not a requirement for group attendance. While this recovery group is not 12-step based, it will support and supplement any 12-step recovery process.

1 WEEK INTENSIVE

Our week long intensive is directed at stabilizing mood and anxiety issues as well as other life struggles and challenges. Clients will receive the following services during the Intensive week:
– Health & Wellness Activities
– Life Development
– Clinical Activities
– Individual Therapy
– Family Therapy
– Dialectical Behavioral Therapy Group
– Narrative Therapy
– Psychological Testing
– Nutrition Consultation
– Community Integration
– Timeline
– Social Atom
– Family Concepts
– Genogram

LIFE DEVELOPMENT®

Life Development® is our unique way of helping you successfully transition from therapy to living, working and playing in the “real world”.

Life Development® is not a system. It’s not a process. It’s not a program. We simply help you create new behaviors that eventually become habit. We provide advice, moral support and guidance. We live alongside you (outside of therapy) to help you develop routines and patterns that create a positive, fulfilling lifestyle.

Click on our Life Development® tab to learn more!

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