• Innovation-360-Stress-Anxiety

Dialectical Behavior Therapy (DBT)

Innovation360 provides Comprehensive DBT in accordance with the evidence-based treatment model developed by Dr. Marsha Linehan and researched through Behavioral Tech. We hope that understanding what to expect from a Comprehensive DBT program will help you be an informed consumer. The program we offer complies with Dr. Linehan’s model and includes the following core client components:

Skills Training Group (1 time a week/2 hours long)
This is a 2-hour weekly skills training group that provides education, skills practice and support. A DBT skills group must have 2 leaders to be comprehensive. This is a group formed to teach skills, reinforce skills learned and provide education and information on new skills taught each week.

Individual Therapy (1-2 times a week, as needed)
Individual therapy consists of 50-minute sessions per week with a DBT therapist.

Telephone Coaching (as needed)
Clients may contact their DBT team outside of sessions.  Coaching is encouraged to help translate the insights of group and individual sessions into behaviors in your life.

For more information
Refer to the Behavioral Tech website www.behavioraltech.org

Innovation 360 Let's-Talk