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News & Notes

Welcome to News & Notes! This is your go-to resource for staying in touch and up-to-date with Innovation 360, as well as current trends and topics in therapy and counseling. Australian top online casinos check now.

The Stigma Around Psychiatric Medication Is Forcing People to Suffer In Silence

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Kevin Gilliland, Psy.D., a clinical psychologist in Dallas,…

Many Americans Aren’t Quite Sure What an Opioid Is—Here’s What You Should Know

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Despite being in the midst of an opioid epidemic that continues…

‘A New Way of Life’: Returning to College During COVID-19

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As the fall semester quickly approaches, college students in…

COVID-19 Is Changing the Way we Communicate—Here’s How

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“Communication is hard enough when things are relatively quiet…

6 Tips For Squashing Negative Self-Talk and Feeling More Confident in Your Own Skin

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Everyone struggles with body image at some point, but…

Why You Might Be Feeling Socially Anxious Coming Out of Quarantine

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As we start emerging from our caves and re-entering the world…

Police Brutality, Coronavirus, Unemployment: How to Mentally Cope with the Crises of 2020

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A global pandemic, police killings, civil unrest, soaring…

15 Health Habits That Actually Optimize Your Immunity, According To Experts

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Like most of us, I’m doing my damnedest to stay healthy right…

Why You Might Be Experiencing Quarantine Fatigue—and How to Deal with It

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A lot of us are tired now... but less "I had a long day," and…