Police Brutality, Coronavirus, Unemployment: How to Mentally Cope with the Crises of 2020
A global pandemic, police killings, civil unrest, soaring unemployment: 2020 has been fraught with anxiety-producing events — and it’s only June. “I have never seen such a convergence of the pillars of our life. All of them have been shaken,” says Dr. Kevin Gilliland, a clinical psychologist, director of Innovation360 and member of PEOPLE’s Health Squad While […]