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Police Brutality, Coronavirus, Unemployment: How to Mentally Cope with the Crises of 2020

A global pandemic, police killings, civil unrest, soaring unemployment: 2020 has been fraught with anxiety-producing events — and it’s only June. “I have never seen such a convergence of the pillars of our life. All of them have been shaken,” says Dr. Kevin Gilliland, a clinical psychologist, director of Innovation360 and member of PEOPLE’s Health Squad While […]

15 Health Habits That Actually Optimize Your Immunity, According To Experts

Like most of us, I’m doing my damnedest to stay healthy right now. I’m social distancing and washing my hands almost obsessively. I’m trying to eat as many vegetables as possible to ensure I’m getting health-supporting nutrients that I’m not exactly taking in via all the stress baking. It’s also not surprising that I’ve been bombarded with news over […]

There’s a Shortage of Antidepressant Zoloft and Its Generic Version amid Coronavirus, FDA Says

The FDA announced a shortage of the antidepressant Zoloft and its generic version, sertraline, as the coronavirus pandemic has led to an increase in reports of depression and anxiety in the U.S. The FDA posted the announcement of the shortage to its website Friday, estimating that it will last about 60 days. The short supply of the commonly used […]

Studi: Penduduk AS Banyak Depresi Akibat Pandemik

REPUBLIKA.CO.ID, JAKARTA — Pandemik Covid-19 menimbulkan banyak perubahan di dunia. Tidak hanya kesehatan fisik, kini juga ditemukan gangguan mental akibat wabah yang mulai merebak sejak akhir tahun lalu itu. Kevin Gilliland, seorang psikolog klinis, melihat peningkatan kebutuhan bantuan dari pasien lama maupun baru. Ada lebih banyak orang yang membutuhkan nasihat dan bimbingan di tengah pandemi. […]

Staying Active amid the Coronavirus Pandemic Can Help Manage Depression and Anxiety, Study Says

Although many people around the world are struggling with their mental health amid the coronavirus pandemic, staying active may help make stress and depression easier to manage. A new study published earlier this month, which has yet to be peer-reviewed, monitored how changes in physical activity and screen time affected the mental health of over 3,000 adults in the United States […]

10 znakova da patite od anksioznosti: Upozoravajući signali koje ne smete ignorisati!

Anksioznost je najčešći mentalni poremećaj koji ukoliko se ne dijagnostifikuje i ne leči na vreme može da ostavi psihičke probleme. Kevin Gilliland, klinički psiholog otkrio je za HuffPost da kad pita pacijente misle li da su anksiozni, odgovor je najčešće ne iako se ustvari bore sa tim. Anksioznost je teško prepoznati jer se pojavljuje na mnogo različitih načina koji […]

Na ovih 10 znakova pripazite jer oni ukazuju na tjeskobu

Zanima vas ova tema? Onda pročitajte i ovaj članak: Navečer ne možete zaspati jer se puno brinete? Probajte ovo Kevin Gilliland, klinički psiholog rekao je za HuffPost da kad pita pacijente misle li da su anksiozni, odgovor je najčešće ne. U stvari se oni stvarno bore s problemom mentalnog zdravlja, rekao je. Anksioznost je teško odrediti ili prepoznati […]

Airbnb trials virtual date experiences with Bumble

According to one survey, nearly half of Americans have reported feelings that their mental health has been negatively disrupted by the coronavirus crisis. One national public health group Well Being Trust has even made the harrowing prediction that 75,000 Americans could die from drug / alcohol abuse or suicide because of the pandemic if solutions […]