Wednesday 10:00 am – 11:30 am
Group Room at Innovation360 Dallas
Feeling out of control? Women Anchored in Wellness Recovery Group is an open group designed for women to come together in a safe, confidential and supportive space. Together, we can share and grow in a unified journey towards health and healing.
Whether your struggle involves…
– Drug or Alcohol
…as a means of escape and comfort, from whatever might cause you pain, be it anxiety, depression, addiction, mental health issues, or grief and loss. Women Anchored in Wellness Group will help facilitate your transformation into a healthy lifestyle and stronger sense of self.
Groups will expose you to a variety of topics such as:
– Self Care
– Healthy Boundaries
– Finding Balance
– Healthy Relationships
– Emotional Regulation
– Mindfulness Practices
Women searching for a sense of community outside AA, who are at any stage of recovery, are also perfect candidates for this group. The nurturing, honest environment you will experience in Women Anchored in Wellness, coupled with holistic therapies and creative activities, combined to support women as they blossom in growth, healing and connection of body, mind and spirit.
Women Anchored in Wellness Recovery Group meets weekly.
For more information please contact:
– Cindy Hyde at (214) 497-2426
– John Wilson at (214) 733-9565 or Wilson@i360Dallas.com