Mental Health Checklist
Quarantine can be tough on your mental and physical health. Dr. Kevin Gilliland joined us with a mental health checklist you can run through to keep yourself healthy and happy during these times.
Watch the video here.
Psychology Today
- The Harsh Truth About Dopamine June 17, 2021Your brain turns on the excitement of dopamine when you approach a reward, but it defines "rewards" with neural pathways built from your dopamine past. New paths to dopamine await.
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