Mental Health Checklist
Quarantine can be tough on your mental and physical health. Dr. Kevin Gilliland joined us with a mental health checklist you can run through to keep yourself healthy and happy during these times.
Watch the video here.
Psychology Today
- Imposter Syndrome Preys on Personality Type, Not Gender October 15, 2021Feeling inadequate and preoccupied with how others view you? Adjusting your mindset and eliminating assumptions can greatly decrease traits associated with imposter syndrome.
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